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Creating Happiness

Inspiration to promote positive change in your life

Ms Daniela Beer-Becker, Psychologist

aging

On Aging: There Is No Prime, Every Moment Is Your Prime, There Is No Peak, It Is Just Getting Better

Aging is seen as mostly negative in our society and there is a high emphasis on staying young. Youth is being portrayed as the be-and-end-all, the…

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our differences are our strengths

Our Differences Are Our Strengths: How a Person Who Is Just Too Different from You Can Move from Being a Threat to an Asset in Your Life

It is normal to feel uncomfortable at times with people who just seem to be too different from you. The way they dress, their food, their…

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being kind to yourself

If You Want to Be Happy, Self-Compassion and Kindness Towards Yourself Are Not Optional

Learning to be kind, accepting, and compassionate towards yourself is a prerequisite for happiness, it is not optional. The only way emotional healing and growth can…

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