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Clinic Updates

blake psychology open after covid-19

Our Psychologists will be ready to see you for in-person appointments again!

By Dr Emily Blake, Psychologist • June 11, 2020
Blake Psychology Therapists Remote Session Collage

New Remote Psychotherapy Services for Individuals and Couples

By Dr Emily Blake, Psychologist • March 24, 2020
Mental Health Myths and Facts

Mental Health Myths and Facts

By Dr Emily Blake, Psychologist • December 17, 2020

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Blog Topics

Child Psychology

CJAD

Clinic Updates

Emotion Regulation

General

Healthy Thinking Patterns

Mindfulness

Positive Psychology

Psychology Tips

Relationships

Self-Acceptance

Mental Health Myths and Facts

Mental Health Myths and Facts

By Dr Emily Blake, Psychologist • 2020-12-17

Clinic Updates

blake psychology open after covid-19

Our Psychologists will be ready to see you for in-person appointments again!

June 11, 2020
Blake Psychology Therapists Remote Session Collage

New Remote Psychotherapy Services for Individuals and Couples

March 24, 2020

Search

Blog Topics

Child Psychology

CJAD

Clinic Updates

Emotion Regulation

General

Healthy Thinking Patterns

Mindfulness

Positive Psychology

Psychology Tips

Relationships

Self-Acceptance

Clinic Updates

blake psychology open after covid-19

Our Psychologists will be ready to see you for in-person appointments again!

June 11, 2020
Blake Psychology Therapists Remote Session Collage

New Remote Psychotherapy Services for Individuals and Couples

March 24, 2020

Blog

Mental Health Myths and Facts

Mental Health Myths and Facts

By Dr Emily Blake, Psychologist • 2020-12-17
daniela blog

Creating Happiness

Inspiration to promote positive change in your life

Ms Daniela Beer-Becker, Psychologist

aging

On Aging: There Is No Prime, Every Moment Is Your Prime, There Is No Peak, It Is Just Getting Better

By Ms Daniela Beer-Becker, Psychologist • July 16, 2020
our differences are our strengths

Our Differences Are Our Strengths: How a Person Who Is Just Too Different from You Can Move from Being a Threat to an Asset in Your Life

By Ms Daniela Beer-Becker, Psychologist • May 11, 2020
being kind to yourself

If You Want to Be Happy, Self-Compassion and Kindness Towards Yourself Are Not Optional

By Ms Daniela Beer-Becker, Psychologist • January 27, 2020
healthy thinking patterns

Creating Healthy Thinking Patterns: Your Brain Does Not Come Up With Truth, and Thought and Thinking are Two Different Things

By Ms Daniela Beer-Becker, Psychologist • January 27, 2020
daniela blog

Creating Happiness

Inspiration to promote positive change in your life

Ms Daniela Beer-Becker, Psychologist

aging

On Aging: There Is No Prime, Every Moment Is Your Prime, There Is No Peak, It Is Just Getting Better

Aging is seen as mostly negative in our society and there is a high emphasis on staying young. Youth is being portrayed as the be-and-end-all, the…

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our differences are our strengths

Our Differences Are Our Strengths: How a Person Who Is Just Too Different from You Can Move from Being a Threat to an Asset in Your Life

It is normal to feel uncomfortable at times with people who just seem to be too different from you. The way they dress, their food, their…

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being kind to yourself

If You Want to Be Happy, Self-Compassion and Kindness Towards Yourself Are Not Optional

Learning to be kind, accepting, and compassionate towards yourself is a prerequisite for happiness, it is not optional. The only way emotional healing and growth can…

Read More
daniela blog

Creating Happiness

Inspiration to promote positive change in your life

Ms Daniela Beer-Becker, Psychologist

aging

On Aging: There Is No Prime, Every Moment Is Your Prime, There Is No Peak, It Is Just Getting Better

By Ms Daniela Beer-Becker, Psychologist • July 16, 2020
our differences are our strengths

Our Differences Are Our Strengths: How a Person Who Is Just Too Different from You Can Move from Being a Threat to an Asset in Your Life

By Ms Daniela Beer-Becker, Psychologist • May 11, 2020
being kind to yourself

If You Want to Be Happy, Self-Compassion and Kindness Towards Yourself Are Not Optional

By Ms Daniela Beer-Becker, Psychologist • January 27, 2020
Julieta Aguilera, child psychologist

Ms Julieta Aguilera, PHDC

Parenting Q&A

Your parenting questions, answered

my toddler needs a lot of explanations

My toddler needs a very long explanation before listening to anything I say. I’m tired of needing to explain myself for every little thing, what can I do?

By Ms Julieta Aguilera, PhDc • April 28, 2020
young siblings playing

My older child keeps hitting my younger child, how do I get her to stop?

By Ms Julieta Aguilera, PhDc • April 27, 2020
child sound asleep

My three year old insists I stay with him until he falls asleep, which can take up to 3 hours! What can I do?

By Ms Julieta Aguilera, PhDc • April 27, 2020

Parenting Q&A

Your parenting questions, answered

Julieta Aguilera, child psychologist

Ms Julieta Aguilera, PHDC

my toddler needs a lot of explanations

My toddler needs a very long explanation before listening to anything I say. I’m tired of needing to explain myself for every little thing, what can I do?

By Ms Julieta Aguilera, PhDc • April 28, 2020
young siblings playing

My older child keeps hitting my younger child, how do I get her to stop?

By Ms Julieta Aguilera, PhDc • April 27, 2020
child sound asleep

My three year old insists I stay with him until he falls asleep, which can take up to 3 hours! What can I do?

By Ms Julieta Aguilera, PhDc • April 27, 2020
Julieta Aguilera

Parenting Q&A

Your parenting questions, answered

Ms Julieta Aguilera, PHDC

my toddler needs a lot of explanations

My toddler needs a very long explanation before listening to anything I say. I’m tired of needing to explain myself for every little thing, what can I do?

By Ms Julieta Aguilera, PhDc • April 28, 2020
young siblings playing

My older child keeps hitting my younger child, how do I get her to stop?

By Ms Julieta Aguilera, PhDc • April 27, 2020
child sound asleep

My three year old insists I stay with him until he falls asleep, which can take up to 3 hours! What can I do?

By Ms Julieta Aguilera, PhDc • April 27, 2020
dr-emily-blake-psychologist-portrait-squared

Love Your Life

Mental health advice by Dr. Blake

Dr Emily Bale, Psychologist

you are failing and it's ok

You’re failing, we’re all failing… and it’s OK.

By Dr Emily Blake, Psychologist • June 5, 2020
End of quarantine

Getting Out of Quarantine – When and How?

By Dr Emily Blake, Psychologist • May 4, 2020
tips for coping with covid-19

10 Tips for Coping With Coronavirus, Covid-19

By Dr Emily Blake, Psychologist • April 27, 2020

Blake Psychology in the Media

Dr Emily Blake on CJAD Radio

Soundcloud

The Many Benefits of Online Therapy

Blue Cross Canada  •  November 26, 2020

When Burning Out Becomes a Trend

The Link Newspaper   •  April 2, 2019

Dr Emily Blake, Psychologist

Dr Emily Blake, Psychologist

Love Your Life

Mental health advice by Dr. Blake

you are failing and it's ok

You’re failing, we’re all failing… and it’s OK.

By Dr Emily Blake, Psychologist • 2020-06-05
End of quarantine

Getting Out of Quarantine – When and How?

By Dr Emily Blake, Psychologist • 2020-05-04
tips for coping with covid-19

10 Tips for Coping With Coronavirus, Covid-19

By Dr Emily Blake, Psychologist • 2020-04-27

Love Your Live

Mental health advice by Dr. Blake

Dr Emily Blake, Psychologist

Dr Emily Blake, Psychologist

you are failing and it's ok

You’re failing, we’re all failing… and it’s OK.

By Dr Emily Blake, Psychologist • June 5, 2020
End of quarantine

Getting Out of Quarantine – When and How?

By Dr Emily Blake, Psychologist • May 4, 2020
tips for coping with covid-19

10 Tips for Coping With Coronavirus, Covid-19

By Dr Emily Blake, Psychologist • April 27, 2020

Healthy Thinking Patterns

healthy thinking patterns

Creating Healthy Thinking Patterns: Your Brain Does Not Come Up With Truth, and Thought and Thinking are Two Different Things

By Ms Daniela Beer-Becker, Psychologist • January 27, 2020
the power of cognitive defusion

The Power of Cognitive Defusion: How to Let Useless Thoughts Go and Improve Mental Health

By Ms Daniela Beer-Becker, Psychologist • January 27, 2020
learn to replace painful thoughts

You Can Be in Control: Stop Being Tortured by Your Painful Thoughts And Learn To Replace Them

By Ms Daniela Beer-Becker, Psychologist • January 27, 2020
healthy thinking patterns

Creating Healthy Thinking Patterns: Your Brain Does Not Come Up With Truth, and Thought and Thinking are Two Different Things

By Ms Daniela Beer-Becker, Psychologist • January 27, 2020
the power of cognitive defusion

The Power of Cognitive Defusion: How to Let Useless Thoughts Go and Improve Mental Health

By Ms Daniela Beer-Becker, Psychologist • January 27, 2020
learn to replace painful thoughts

You Can Be in Control: Stop Being Tortured by Your Painful Thoughts And Learn To Replace Them

By Ms Daniela Beer-Becker, Psychologist • January 27, 2020

Blog Search

Blog Topics

Child Psychology

CJAD

Clinic Updates

Emotion Regulation

General

Healthy Thinking Patterns

Mindfulness

Positive Psychology

Psychology Tips

Relationships

Self-Acceptance