Creating Happiness
A Blog Series by Ms Daniela Beer-Becker, Psychologist
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You have heart palpitations. Pearls of sweat are on your forehead. Shortness of breath makes it hard to get enough air into your lungs. Your mind is foggy, and you…
You fall in love, it’s magic! Everything is perfect, you finally found your soul mate. Angels are singing, and unicorns are dancing on rainbows. Then slowly, some cracks appear. A…
It is absolutely normal to long for emotional support in a romantic relationship. It is actually one of the telltale signs that you are in a healthy partnership, when emotional…
On Aging: There Is No Prime, Every Moment Is Your Prime, There Is No Peak, It Is Just Getting Better
Aging is seen as mostly negative in our society and there is a high emphasis on staying young. Youth is being portrayed as the be-and-end-all, the prime of our life,…
It is normal to feel uncomfortable at times with people who just seem to be too different from you. The way they dress, their food, their culture, their sexual orientation,…
Learning to be kind, accepting, and compassionate towards yourself is a prerequisite for happiness, it is not optional. The only way emotional healing and growth can happen in your life…
ABOUT THE AUTHOR
Ms Daniela Beer-Becker, Psychologist
Daniela is a regular contributor to the Blake Psychology blog and author of the "Creating Happiness" series.