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Of all the many things that I’ve ever worried about, staying safe at home in quarantine to avoid a viral pandemic, was not one of them. Yet, with no prior…
Tired of tossing and turning at night? These simple tips may help you sleep better and be more energetic and productive during the day. 1. Beds are for Sleeping, Toilets…
Hoarding or “just collecting”? Can you tell the difference? In the CBC interview with Shari Okeke, psychologist Dr Emily Blake gives insights on what contributes to hoarding and how to…
Positive psychology is the scientific study of wellbeing. What makes people thrive, what makes them flourish? Find out how positive psychology can benefit your life in this interview with psychologist…
Join psychologist Dr Sydney Miller and his guest, psychologist Dr Emily Blake as they discuss how Acceptance and Commitment Therapy can help you.
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ABOUT THE AUTHOR
Dr Emily Blake, Psychologist
Dr. Blake is the owner and director of the Blake Psychology clinic and a regular contributor to the blog.