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Grief and Loss Counselling

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Are you considering counselling for grief or loss?

  • Did you recently lose a loved one or beloved pet?
  • Have you lost something important to you, like a job or an aspect of your health or freedom?
  • Are you overcome with sadness and grief?
  • Do you feel angry about a recent tragedy?
  • Are you starting to question the meaning of life?

Counselling that focuses on grief and loss can help you to:

  • Gain support and comfort during this difficult time
  • Make peace with the loss
  • Find meaning from the tragedy
  • Discover ways to move on that honour the loss and make the most of the future

Why is counselling for grief and loss important?

When we lose something that we once cherished it can be devastating. We can feel sad, alone, depressed, angry, or numb. We might feel like life has lost its meaning.  It’s important to find ways to cope so that we can honour what we lost, and move ahead in a way that embraces what life still has to offer.

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Addictions ADHD Adjustment Disorder Agoraphobia Alexithymia Anger Management Anger Management - Court Ordered Anorexia Nervosa Anticipatory Grief Anxiety Disorders Asexuality and Aromanticism Assertiveness Attachment Disorders Attachment in Adults Atypical Sexuality Autism Spectrum Disorder Bipolar Disorder Blended Family Body Dysmorphic Disorder Borderline Personality Disorder Bulimia Nervosa Bullying and Cyberbullying Burnout Christian Counselling Chronic Fatigue Syndrome Chronic Pain Management Communication Skills Compulsive Lying Conduct Disorder Conversion Disorder Dependent Personality Disorder Depersonalization-Derealization Disorder Depression Dermatophagia Dissociative Fugue Dyspareunia Eating Disorders Emotion Dysregulation Emotionally-based Sexual Difficulties Enuresis or Bedwetting Erectile Dysfunction Excoriation Disorder Fertility Issues Gambling Gender Identity Generalized Anxiety Disorder (GAD) Grief & Loss Health Anxiety Healthy Boundaries Hoarding Illness in Adults Illness in Children and Teens Impostor Syndrome Insomnia and Parasomnia Intellectual Disabilities Interpersonal Relationships Leadership Learning Disorders LGBTQ+ Support Life Transitions Managerial Courage Men's Issues Mood Disorders Moral Injury Motivation Narcissistic Abuse Survivors Narcissistic Personality Disorder Obsessive Compulsive Personality Disorder OCD Oppositional Defiant Disorder Panic Attacks Parenting Skills Perfectionism Performance Anxiety Personal Growth Personality Disorders Phobias Postpartum Anxiety Postpartum Depression Pre-Marital Counselling Pregnancy and Motherhood Premature and Delayed Ejaculation Problem-Solving Skills Procrastination Psychosis Psychosocial Oncology PTSD Racism and Discrimination Re-Kindle Love Refugee and Immigration Seasonal Affective Disorder (SAD) Selective Mutism Self-Esteem Self-Sabotage Separation Anxiety Separation or Divorce Sexual Addiction Sexual Concerns Sleep Disorders Social Anxiety Stress Management Surviving Abuse Time Management and Organization Tinnitus Tourette Syndrome Transgender Vaginismus Video Game Addiction Work Concerns